Fire Cider is a age old folk medicine tonic used to prevent colds and/or stop a cold in the beginning stages. Its a spicy mix of warming...

In 2018 I started seeing a therapist and it was probably one of the best decisions i've ever made in my life. Let me start off by saying...

Eco-womanism, was a term I learned. Understanding the parallel's between the Black Woman's body and the earth; both so precious yet terribly

Note** this was originally written a few months after I returned from my Backpacking trip through South East Asia. Edited and updated in...